Lead and Lift

Craig Davis: Optimizing Your Mind-State For A High-Performance Lifestyle

Episode Summary

In the darkest abyss of his life, cancer threatened to consume Craig Davis. But when a friend offered him facts instead of false hope, a glimmer of light pierced through the despair. Little did Davis know, this unexpected twist would lead him down a path of self-discovery and transformation. Follow his journey as he learns to control the uncontrollable, finds support in his village, and discovers a new purpose. Brace yourself for an unexpected twist that will leave you yearning for more. About Craig Davis: Craig Davis has been in leadership for over 20 years.  He discovered early in his career that his joy is found in helping others achieve more; helping those around him succeed in turn created his success.  He started Ascend Xperience Coaching and Consulting with that purpose - to help his clients optimize towards success, enhance leadership, reduce friction, and increase momentum.  He is a recent conqueror of cancer, a family man, a buddy, and in his own words, just a good human… In this episode, Craig discusses how to: Transform your thinking strategy to excel in the face of adversity. Understand the potency of a reliable support base during arduous times. Reinterpret stress towards cultivating a positive outlook for substantial growth. Cultivate a mindset of resilience to triumph over hurdles. Find out the five pivotal zones for enhancing focus and curbing stress. Appreciate the importance and significance of the five optimization zones. Key Takeaways: Enhancing mindset and steering – Enhancing one's mindset is a crucial aspect of turning adversity into an opportunity for growth. Forming a resilient support network – In times of personal trials, the presence of a strong and empathetic support network is critical. Discovering growth-inducing aspects – Intrinsically tied to the ability to deal with adversity is the capacity to unearth and focus on growth-inducing aspects of challenging situations. The Five Optimization Zones – Craig goes into detail about the five optimization zones namely: Mind, Body, Soul Zone, Grow Action Zone / Proactive Zone, Reaction Zone, Clarity Zone, and Balance Zone "Seek clarity. It is the energizer of ideas, right? Seek clarity. Anyway, just don't hesitate in reaching out." — Craig Davis Get access to the Lead and Lift Society: https://www.leadandlift.com/society CONNECT WITH CRAIG: LinkedIn:  https://www.linkedin.com/in/craig-davis-0b99b426/ Facebook:  https://www.facebook.com/AscendXperience YouTube:  https://www.youtube.com/@AscendXperience CONNECT WITH CHABIDAYE: Facebook: https://www.facebook.com/chabidaye.ramnath.3 Instagram: https://www.instagram.com/chabidaye/ Website: https://leadandlift.com/ LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/ Show notes by Podcastologist: Hanz Jimuel Alvarez Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Episode Notes

In the darkest abyss of his life, cancer threatened to consume Craig Davis. But when a friend offered him facts instead of false hope, a glimmer of light pierced through the despair. Little did Davis know, this unexpected twist would lead him down a path of self-discovery and transformation. Follow his journey as he learns to control the uncontrollable, finds support in his village, and discovers a new purpose. Brace yourself for an unexpected twist that will leave you yearning for more.

 

About Craig Davis: 

Craig Davis has been in leadership for over 20 years.  He discovered early in his career that his joy is found in helping others achieve more; helping those around him succeed in turn created his success.  He started Ascend Xperience Coaching and Consulting with that purpose - to help his clients optimize towards success, enhance leadership, reduce friction, and increase momentum.  He is a recent conqueror of cancer, a family man, a buddy, and in his own words, just a good human…

 

In this episode, Craig discusses how to:

 

Key Takeaways:

  1. Mind, Body, Soul Zone, 
  2. Grow Action Zone / Proactive Zone, 
  3. Reaction Zone, 
  4. Clarity Zone, and 
  5. Balance Zone

 

"Seek clarity. It is the energizer of ideas, right? Seek clarity. Anyway, just don't hesitate in reaching out."

— Craig Davis

 

 

Get access to the Lead and Lift Society:  https://www.leadandlift.com/society

 

CONNECT WITH CRAIG:

LinkedIn:  https://www.linkedin.com/in/craig-davis-0b99b426/

Facebook:  https://www.facebook.com/AscendXperience

YouTube:  https://www.youtube.com/@AscendXperience

 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

 

 

Show notes by Podcastologist: Hanz Jimuel Alvarez

 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.